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Berrylicious Froyo Cheesecake Cups
Berrylicious Froyo Cheesecake Cups

Before you jump to Berrylicious Froyo Cheesecake Cups recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are excellent for eating if you want to combat depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to berrylicious froyo cheesecake cups recipe. To cook berrylicious froyo cheesecake cups you need 7 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Berrylicious Froyo Cheesecake Cups:
  1. Prepare digestive biscuits
  2. Provide roasted walnuts
  3. Provide Condensed milk
  4. Provide blueberries
  5. You need strawberries
  6. You need yakult
  7. Use Yogurt
Instructions to make Berrylicious Froyo Cheesecake Cups:
  1. FOR THE BASE LAYER: Make a powder of digestive biscuits and walnuts separately and put the mix in a bowl.
  2. Add condensed milk to it as per your liking of sweetness (I used 4 tbsp) and mix it well till it reaches a crumbly consistency. The condensed milk will help in adding sweetness to the base mix and will help to bind it as well.
  3. Take a muffin pan and line it with paper muffin cups, grease them from the bottom with ghee and put around 1.5 tbsp of the biscuit mix and flatten it evenly all around the base and put it in the fridge for half an hour to set. Your base is ready.
  4. MIDDLE LAYER: Add frozen blueberries in a blender along with 5 tbsp of yogurt, condensed milk, and 2 bottles of yakult and blend.
  5. Pour out into a bowl. Take the muffin tray out and pour two tbsp of blueberry smoothie into the muffin cups. Cover the tray with a foil and put it in the freezer for an hour.
  6. FOR THE TOP LAYER: Follow the same step as given in step 4 and 5 with frozen strawberries this time. Take the muffin tray out and pour 2 tbsp of strawberry smoothie in each muffin cup.
  7. Add some finely chopped strawberries over it, cover with the foil and put it back in the freezer for 3-4 hours.
  8. Enjoy these chilled froyo treats once they are set.
  9. A small note: add the condensed milk in both the berry layers depending on the sweetness of the berries.

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