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Simple and satisfying french toast
Simple and satisfying french toast

Before you jump to Simple and satisfying french toast recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been conditioned to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, particularly, are a great protein source.

As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to simple and satisfying french toast recipe. You can have simple and satisfying french toast using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Simple and satisfying french toast:
  1. You need 1 dash cinnamon
  2. Use 2 eggs
  3. You need 1 tbsp cream (little more than 1)
  4. Provide 1 tbsp caster sugar
  5. Use 1 tsp butter (for frying)
Steps to make Simple and satisfying french toast:
  1. Wisk everything together until combined
  2. Dip the bread into the batter and let each side absorb the liquid for about a min each side
  3. Set the element to a low heat and leave the bread to fry for about a couple mins on each side and then continue to flip the bread until it is evenly coloured
  4. Serve with heated maple syrup and whipped cream, fruit would also go nicely with some icing sugar dusted on top.

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