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Before you jump to Easy, Delicious French Toast recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are not good for us and that we need to stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, specifically, are a fantastic source of protein.
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to easy, delicious french toast recipe. To cook easy, delicious french toast you only need 7 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Easy, Delicious French Toast:
- You need 2 large Eggs
- Provide 1/4 cup milk
- Prepare 1 sprinkle nutmeg
- You need 1 sprinkle cinnamon
- Take 3 slice Tuscany Bread
- Provide 6 tbsp butter
- Use 1/2 cup maple syrup (for garnish)
Instructions to make Easy, Delicious French Toast:
- Crack 2 eggs into shallow bottomed bowl.
- Add 1/3 cup milk and whip with whisk or fork (I like to use a fork).
- Sprinkle nutmeg and cinnamon in with milk and eggs and stir lightly with utensil used before (whisk or fork).
- Turn on stove burner to high heat and melt 2 tbsp butter (2 tbsp per slice of bread) in frying pan.
- Place bread slice in egg mixture, and then flip onto other side.
- Once butter in pan has melted, place soaked bread slice into pan and wait about 2 minutes before flipping.
- Once flipped, let bread cook for another 30 seconds before plating.
- (Repeat steps 3-7 for additional 2 slices of bread)
- Garnish with maple syrup is desired.
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