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Before you jump to Anabolic Kitchen French Toast Pancakes recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Grains can be great for driving away a bad mood. Millet, quinoa, barley, etc are fantastic at helping you be happier. These foods fill you up better and that can help you with your moods also. Feeling starved can be awful! These grains can improve your mood since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to anabolic kitchen french toast pancakes recipe. You can have anabolic kitchen french toast pancakes using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Anabolic Kitchen French Toast Pancakes:
- Use 4 slices bread
- You need 1 cup egg whites
- Provide 4 packets zero calorie sweetener
- Prepare to taste Cinnamon
- Provide 1 pinch guar/xantham gum
- Prepare Blueberries (optional)
- Get Honey (optional)
Steps to make Anabolic Kitchen French Toast Pancakes:
- Put all ingredients into a blender
- Blend and save for later use or use now
- When cooking the batter, simply pour the desired size pancake into a sprayed pan on a medium to medium low heat and let cook to desired texture on both sides. Blueberries go in before flipping if you are using any.
- Serve and enjoy!
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