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Arme Ritter (French toast)
Arme Ritter (French toast)

Before you jump to Arme Ritter (French toast) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Your mood could truly be helped by green tea. You knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can elevate your mood also!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to arme ritter (french toast) recipe. To make arme ritter (french toast) you only need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Arme Ritter (French toast):
  1. Take 4 slice toast
  2. Provide 150 ml milk
  3. Use 1 egg, beaten
  4. Provide 1 cinnamon
  5. Use 1 sugar
Instructions to make Arme Ritter (French toast):
  1. Preheat a pan with a little oil
  2. Beat the egg, stir in milk, cinnamon and sugar
  3. Dip in the toast slices, then fry/heat them up in the pan
  4. Garnish and enjoy with some fruits

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