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Before you jump to Cheese cake recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
It’s easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These foods can help you feel full for longer also, which is a mood improver. Feeling starved can be awful! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need junk food or foods that are not good for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to cheese cake recipe. You can have cheese cake using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Cheese cake:
- Provide tennis biscuits
- Take butter
- Prepare fresh strawberries
- Provide clear& unflavored gelatine
- Use whipped cheese cream
- Prepare lemon juice
- Provide condensed milk
- Take vannila essence
Instructions to make Cheese cake:
- Grind tennis biscuits using a blender with butter place in a casserole dish and put in the fridge
- Beat cheese cream with condensed milk lemon and vanilla essence spread the cheese cream on top of biscuits
- Chop strawberries and put in the blender grind them. Separate mix the gelitine pour your strawberries mix
- Pour the gelitine mixture on top of the cheese cream set it overnight preferable
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