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Before you jump to French toast recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we have to avoid them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You already knew green tea could help you be better. Now you know that it helps you to raise your moods as well!
See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to french toast recipe. You can have french toast using 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook French toast:
- Take 2 eggs (try 3 eggs)
- Take 1 cup milk
- Use Pinch salt
- Use 1 tbs honey
- You need 1 tsp vanilla extract
- Take 1 tsp ground cinnamon
- Provide 4-5 slices bread
- You need Oil/butter
Steps to make French toast:
- Whisk together all ingredients. Soak bread well in mixture
- Melt butter on hot skillet (medium heat). Cook bread till golden brown on each side, about 2-3 mins
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