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Before you jump to Copy of Easy french toast recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, you might be amazed to learn, are great at combating depression. Just see to it that you don’t toss out the yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can really help you raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a few eggs to cheer up!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to copy of easy french toast recipe. To make copy of easy french toast you only need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Copy of Easy french toast:
- Prepare 2 slices sandwich bread (thicker)
- You need 2 whole eggs
- Prepare 2 tbsp milk
- Use Half a scoop chocolate protein powder
- Get Banana (to serve)
- Take Jam/honey etc (to serve)
- Provide 1 tbsp oil/butter
Steps to make Copy of Easy french toast:
- Beat eggs in a wide plate or beat eggs in a bowl then transfer it to a plate. It is easier to dip the sandwich bread in the beaten egg. Add 2 tbsp milk to make the eggs thinner. Whisk in protein powder
- Heat a non-stick pan. add a dash of oil / butter into the pan.
- Dip a slice of bread into the beaten egg both side. You may dip it longer or just to cover the sandwich bread.
- Transfer the sandwich bread into heated pan, bake it for 1 minute each side until golden brown.
- Repeat with second piece of sandwich bread
- Serve it warm with mashed banana and a tsp of jam (or another delicious topping of your choice!)
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