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Before you jump to Easy French Toast in the Microwave recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are not good for us and that we need to keep away from them. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mixout of a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a terrific protein food source.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to easy french toast in the microwave recipe. You can have easy french toast in the microwave using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Easy French Toast in the Microwave:
- You need 1 slice Sliced bread
- Get 1 Egg
- You need 70 ml Milk
- Use 1 tbsp Sugar
- Provide 10 grams Butter
Instructions to make Easy French Toast in the Microwave:
- Put the egg, milk and sugar in a bowl and mix.
- Cut the bread into your preferred sizes, and add it to the bowl.
- Microwave the bowl unwrapped at 500 W for 30 seconds. Turn the bread over, and microwave for another 30 seconds.
- Put the butter in a frying pan, add the toast, and fry until both sides are nicely browned.
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