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French toast
French toast

Before you jump to French toast recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us believe that comfort foods are not good for us and that we must stay away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that, when you consume them, may better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Nuts, along with improving your mood, can be a great protein source.

So you see, you don’t need junk food or foods that are not good for you to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to french toast recipe. To cook french toast you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare French toast:
  1. Get 1 packet white bread
  2. Take 2 cups full cream milk
  3. Get as needed Food colour (optional)
  4. Get 2 tablespoon Sugar
  5. You need 2 eggs
  6. Use as needed Saunf (fennel seeds) optional
  7. Prepare as needed Khaman optional
  8. Take pinch Cardamom powder
  9. You need as needed Desi ghee
Steps to make French toast:
  1. Take milk add cardamom powder,sugar,eggs and food colour whisk it nicely till sugar dissolves
  2. Dip bread into milk for a minute
  3. Heat pan add ghee to this add bread and fry on medium high heat on both sides
  4. Serve hot,garnish with saunf and Khaman

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