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Before you jump to Mediterranean Nachos recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are great for helping you battle depression. Just make sure that you do not throw out the egg yolk. Every time you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can truly help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat a few eggs to cheer up!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to mediterranean nachos recipe. You can have mediterranean nachos using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Mediterranean Nachos:
- Use Bag tortilla chips on the border
- Use Meat of your choice steak or chicken cooked and diced I use chicken
- Provide 1 cup diced tomatoes
- Provide 1 cup Montreal cheese
- Take 1 cup Mozzarella cheese
- Get 1/2 cup fate cheese for the top only
- Take 1 cup chopped lettuce
- Use 1/2 diced red onion
- Provide 1 teaspoon sumac
- Provide Cup pitted olives black and green
- You need 1 avocado diced
- Provide 2 diced 🌶 chili green
- Take 2 tablespoon creamy Greek dressing
- You need Sour cream for dip
- Get Salsa for dip
Steps to make Mediterranean Nachos:
- Rub sumac with diced red onion add to the lettuce and tomatoes and olives with avocado and fate cheese and dressing and refrigerate
- Over on broiler lay the1/2 bag of chips then the chicken and do not skip on the cheese I put 2 cups of it you could change to your favorite cheese keep watching you do not want to burn it
- 10 minutes later put the salad on top and serve while it’s hot with sour cream and salsa
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