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Nacho Cheesey Broccoli
Nacho Cheesey Broccoli

Before you jump to Nacho Cheesey Broccoli recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been taught to think that comfort foods are terrible and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Eggs, you may be surprised to find out, are terrific at combating depression. Just see to it that you don’t throw away the yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try to eat an egg and feel a lot better!

You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to nacho cheesey broccoli recipe. You can cook nacho cheesey broccoli using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Nacho Cheesey Broccoli:
  1. Provide 1 lb broccoli florets
  2. Provide 2 C nacho cheese sauce
  3. Prepare 2 garlic cloves; creamed
  4. Prepare 1/2 red onion; large julienne & halved
  5. Use 2 jalapeños; seeded, halved, & thinly sliced
  6. Take 1/2 red bell pepper; large julienne & halved
  7. Prepare as needed kosher salt
Steps to make Nacho Cheesey Broccoli:
  1. Preheat oven to 350°
  2. Spray a medium sized casserole dish with nonstick cooking spray.
  3. Mix all of the ingredients together in a large mixing bowl with a large pinch of salt.
  4. Transfer mixture to the casserole dish. Spray foil with nonstick cooking spray and cover.
  5. Bake for approximately 45 minutes or until broccoli is tender and sauce is bubbling.
  6. Great served over rice.
  7. Variations; Shallots, pickled onions or jalapenos, roasted bell peppers or garlic, white pepper, black pepper, caramelized onions, avocado, basil, cilantro, chives, scallions, cauliflower, cayenne, parmesan, chickpeas, crushed pepper flakes, diced green chiles, potatoes, lemon,
  8. Sage, spinach, thyme, white wine, arugula, asparagus, corn, chili powder, poblano, kale, leeks, horseradish, mushrooms, mustard, paprika, smoked paprika, shredded chicken, tomato, apple cider vinegar, rice vinegar, white wine vinegar, cumin

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