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Before you jump to Mango Nacho Dip recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.
It’s not hard to fight your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These foods can help you feel full for longer too, which can help your mood too. It’s easy to feel a little bit off when you are starving! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to mango nacho dip recipe. To cook mango nacho dip you only need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Mango Nacho Dip:
- Use 1 mango; small dice
- Prepare 1 avocado; small dice
- Get 2 jalapeños; minced
- Provide 1/2 small red onion; minced
- Get 1/2 bundle cilantro; chiffonade
- Get 1/2 orange
- Use 4 oz diced green chiles
- You need 1 C shreddded chihuahua cheese
- Take 8 oz cream cheese
- You need 1 C peach-mango salsa
- You need 1 pinch kosher salt
Instructions to make Mango Nacho Dip:
- Spread cream cheese across the bottom of a small casserole dish. Sprinkle jalapeño, mango, red onion, avocado, and cilantro atop the cheese.(Save about 1/4 of each to garnish the dip after cooking.) Pour half the salsa across. Spread the diced green chiles across. Squeeze the orange juice across the top. Top with chihuahua cheese.
- Bake uncovered at 350° for approximately 30 minutes to melt the cheese. Garnish with remaining avocado, red onion, cilantro, jalapeño, mango, and salsa.
- Variations; Roasted bell peppers, tomatoes, yellow onion, lime, salsa verde, queso fresco, cotija, coriander, poblano, habanero, nacho cheese, tomato salsa, corn, sofrito, pineapple, papaya, paprika, smoked paprika, serrano, mexican oregano, refried beans, pinto, black beans, nopalitos, tamarind, goat cheese, cheddar, black olives, bacon, chives, scallions, cumin, crema, chipotle
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