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Ground turkey nacho bake
Ground turkey nacho bake

Before you jump to Ground turkey nacho bake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are excellent for eating if you wish to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to ground turkey nacho bake recipe. You can have ground turkey nacho bake using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Ground turkey nacho bake:
  1. Use 1 lb ground turkey
  2. Prepare 1 packages Low-sodium Taco seasoning
  3. You need 3/4 cup water
  4. Provide 1 can Vegetarian refried beans
  5. You need 2 roma tomatoes
  6. You need 1 can sliced black olives
  7. You need 1 green pepper
  8. Prepare 1/2 Avacado
  9. Provide 1 cup Light or low-fat sour cream
  10. You need 1/2 packages low fat mozzarella cheese or low fat colby jack cheese or taco cheese
  11. Provide 1 All natural corn tortilla chips
  12. Use 1 optional salsa on the side
Steps to make Ground turkey nacho bake:
  1. Cook your already thawed ground turkey. When browned; add 3/4 c of water and taco seasoning to cooked turkey.
  2. Pre-heat oven for 350°F
  3. While your ground turkey is cooking; cut up your vegetables.
  4. Heat up vegetarian refried beans in microwave for 1 to 2 minutes. Set aside to cool.
  5. Get out baking pan. Put corn tortilla chips on pan. Add 1/2 ground turkey on chips; refried beans; 1/2 veggies; add black olives; add 1/2c of sour cream (save the other half for next layer); spread with knife and then sprinkle cheese on top.
  6. Add second layer of tortilla chips. Repeat step 5; while adding the second half of sour cream; beans; and veggies. Add cheese on top. Bake for 10 minutes.

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