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Before you jump to NoDak nachos recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are bad and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to consume. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more of it in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a great protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to nodak nachos recipe. You can cook nodak nachos using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare NoDak nachos:
- Provide 1 packages tortills chips
- Prepare 1 can chilli without beans
- Prepare 1 can pinto beans
- Use 1 small block velvetta cheese
- Provide 1 cup salsa
- Take 1 sour cream
- Get 1 jalapeños
- Use 1 shredded lettuce
Instructions to make NoDak nachos:
- Dice velvetta into cubes and place in bowl. Pour salsa over cubes and microwave for 5-8 minutes or until the cheese is creamy.
- Place chilli in saucepan and cook on low until warm.
- Place pinto beans with juice in sauce pan and bring to a boil. Use a potato masher to mash the beans into a thick soupy mixture.
- Place tortilla chips in deep plate and layer with topping. Enjoy!
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