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Jen's Nachos
Jen's Nachos

Before you jump to Jen's Nachos recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we should avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Some foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

If you would like to fight depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to jen's nachos recipe. To make jen's nachos you need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Jen's Nachos:
  1. Prepare 1/4 lb ground beef
  2. Take 1/4 cup chopped onion
  3. Use 1/2 cup jalapeño cheese sauce
  4. Use 1 chopped tomato
  5. Prepare 1 tbsp chopped cilantro
  6. Get 1 Tortilla chips
Instructions to make Jen's Nachos:
  1. Brown beef and onions in a skillet on medium heat until onions are clear.
  2. Warm cheese in small sauce pan on medium heat.
  3. Spread a layer of chips on a large plate.
  4. Layer cheese sauce, ground beef & onions, tomatoes, and cilantro on top.

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