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My Moms Easy Nachos
My Moms Easy Nachos

Before you jump to My Moms Easy Nachos recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to consume. Some foods actually do raise your mood when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

It’s easy to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are terrific at helping you feel happier. They fill you up better and that can help elevate your moods also. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are easy for your stomach to digest. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to my moms easy nachos recipe. You can have my moms easy nachos using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare My Moms Easy Nachos:
  1. Get 1 can fat free or regular refried beans
  2. Use 1 lb ground beef or ground turkey
  3. Prepare 1 packages taco seasoning
  4. Provide 1 packages shredded lettuce or two cups of hand shredded lettuce
  5. Get 1 packages shredded cheddar or shredded cheese of your choice (2 cups)
  6. Use 1 large tomato or 2 small, chopped
  7. You need 1 cup sour cream
  8. Provide 1 large onion or 2 small chopped
  9. You need 1 cup salsa
Instructions to make My Moms Easy Nachos:
  1. brown ground beef in pot, then drain
  2. add taco seasoning and prepare as package advises
  3. add can of refried beans and stir until mixed together and smooth
  4. arrange tortilla chips on plate. add meat and bean mixture, then I add cheese, onion, tomato, sour cream and salsa, then lettuce.

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