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Healthy Tofu Cheesecake Made in a Rice Cooker
Healthy Tofu Cheesecake Made in a Rice Cooker

Before you jump to Healthy Tofu Cheesecake Made in a Rice Cooker recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Some grains are actually great for fighting off bad moods. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These grains can help you feel full for longer too, which can help your mood too. It’s not difficult to feel a little bit off when you are starving! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to healthy tofu cheesecake made in a rice cooker recipe. To make healthy tofu cheesecake made in a rice cooker you need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Healthy Tofu Cheesecake Made in a Rice Cooker:
  1. Get Cream cheese
  2. Take Yogurt
  3. You need Tofu
  4. You need Eggs
  5. Provide Sugar
  6. You need Cake flour
  7. Take Lemon juice (if you have)
  8. Use Blueberry jam
  9. Prepare Strawberry
Steps to make Healthy Tofu Cheesecake Made in a Rice Cooker:
  1. Parboil the tofu. Bring the cream cheese to room temperature.
  2. Mix the cream cheese, yogurt and the tofu well into a paste. Add eggs, sugar, flour and lemon juice.
  3. Whisk well until smooth. You may also use a food processor or blender at stage 2 and 3.
  4. Put into the rice cooker and turn it on. When it goes off, check whether the cheesecake is cooked. Cook again in the rice cooker if necessary.
  5. When the inside is cooked, cool down a bit. Serve on a plate.
  6. Serve with strawberry (or any fruit you like) and blueberry jam!

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