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Before you jump to Easy Taco Rice Nachos recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been trained to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They can help you feel full for longer too, which can help your mood too. Feeling famished can truly bring you down! These grains can improve your mood since it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to easy taco rice nachos recipe. You can have easy taco rice nachos using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Easy Taco Rice Nachos:
- Prepare 1 lb ground beef
- Provide 1/4 Medium Onion, chopped
- Provide 1 can Rotel
- You need 2 Cups Water
- Take 1 Cup Rice
- Provide 1 package Taco seasoning
- You need 1 bag tortilla chips
- Use Taco Sauce
- Prepare 1 cup cheese
Steps to make Easy Taco Rice Nachos:
- Brown the ground beef, onion, and rotel. Drain.
- Add water, rice, and taco seasoning. Bring to a boil, and simmer for 15 minutes until rice is soft and most of liquid is gone.
- Sprinkle cheese on top, add your desired amount of taco sauce, and pile it on some tortilla chips!
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