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Spicy Beef Nachos
Spicy Beef Nachos

Before you jump to Spicy Beef Nachos recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to spicy beef nachos recipe. You can have spicy beef nachos using 19 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Spicy Beef Nachos:
  1. Provide meat sauce
  2. Use 2 tbsp olive oil
  3. Use 1 onion
  4. Prepare 2 clove garlic
  5. Prepare 400 grams ground beef
  6. Get 1 tsp chilli powder (1/2 or 1/4 for less fire)
  7. Take 2 tsp ground cumin
  8. Use 2 tsp smoked paprika
  9. Get 1 can red kidney beans (drained)
  10. Prepare 1 cup passato (or 1/2 cup tomato paste etc)
  11. Prepare 1/2 cup water
  12. Provide guacamole
  13. Prepare 2 avocado
  14. Get 1 fine dice tomato (scoop out seeds)
  15. You need 2 tbsp lemon juice
  16. Prepare General
  17. Get 1 packages corn chips
  18. Get 1 cup sour cream
  19. Provide 2 cup grated cheese
Instructions to make Spicy Beef Nachos:
  1. Heat oil in pan.
  2. Medium dice onion and add to pan. Add garlic. Cook a few minutes on medium.
  3. Add beef mince and all spices. Break mince up with wooden spoon.
  4. Add passato, red kidney beans and 1/2 cup water. Simmer medium heat until sauce reduces .
  5. Put sauce in oven dish, cover with corn chips, and cover with grated cheese. Bake medium until cheese melts.
  6. Make the guacamole while the cheese melts. Spoon out avocados and mash in bowl with fork. Add diced tomato and lemon juice. Salt and pepper to taste.
  7. Blob guacamole and sour cream over the top and serve!

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