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Before you jump to Very berry cheesecake 😋 recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, test out some of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with raising your mood, can be a superb source of protein.
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to very berry cheesecake 😋 recipe. To make very berry cheesecake 😋 you need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Very berry cheesecake 😋:
- Take butter (softened)
- Take caster sugar
- Use flours
- Get gs of soft cheese
- Prepare double cream
- Get strawberrys
Steps to make Very berry cheesecake 😋:
- Heat an oven to 190C, cream the butter in a bowl until it is soft add the sugar and kept beating until the mixture is light and fluffy sift in the flour then knead the mixture.
- Roll the dough into circles then place on a buttered pan and bake
- After around 20 minutes check on the dough if it is still soggy put back in for another 5 minutes then take out and let cool.
- When they are cooler cover the inside of a tin with butter and then your hands and get the "cookies" -which may be very brittle- and crush them into a cake tin then put in the fridge over night.
- The next day get a large double cream and pour half into a bowl then get the soft cheese and whip the mixture up
- After pouring the mixture on top of the base put the cake in the fridge
- The next day put the strawberry s on the cake then if wanted you can pour strawberry puree on the cake
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