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Before you jump to Tasty Nachos recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that, when you consume them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mixout of a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a fantastic protein food source.
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to tasty nachos recipe. To cook tasty nachos you need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Tasty Nachos:
- Provide 1 cup corn meal or maize flour
- Prepare 1/2 cup whole wheat flour
- You need 1/4 tsp turmeric powder
- Provide 1 tsp ajwain/carom seeds
- You need 2 tbsp oil
- Take As needed Oil for frying
- Provide To taste Salt
- Take For salsa
- Provide 3 tomatos
- Provide 4-5 garlic pods
- Get 1/2 onion
- Prepare As needed Melted cheese
Instructions to make Tasty Nachos:
- Mix all the ingredients and knead it with water. The dough should not be very soft or very tight. And rest it for 10- 15 minutes.
- Make small portion from the dough. Now roll the dough ball into a thin sheet. Prick the sheet with fork.
- Using a knife make small traingular shapes or cut the sheet into small traingles.
- Fry the nacho chips in medium hot oil until golden in colour. Serve it with tomato salsa and melted cheese.
- For salsa. Roast the tomatoes, garlic and onion on a pan. Peel the skin then churn these ingredients in a mixer jar with green chilli and salt. Add juice of half lemon and mix well.
- Ready to serve.
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