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Mango cheesecake parfait
Mango cheesecake parfait

Before you jump to Mango cheesecake parfait recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be really healthy and good for you. Some foods really do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Green tea is really excellent for your mood. You were simply anticipating to read that, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You knew that green tea helps you become better. Now you know that green tea can elevate your mood also!

As you can see, you don’t need junk food or foods that are not good for you to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to mango cheesecake parfait recipe. To cook mango cheesecake parfait you need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Mango cheesecake parfait:
  1. Provide Layer from bottom to top
  2. You need Disgestive biscuit crushed with room temperature butter
  3. Use Fresh mango puree with fresh cream
  4. Prepare Fresh mango puree
  5. Take Garnish with strawberry and mango chunks
  6. Take For extra sweetness you can add sugar as well I didn't add sugar
Steps to make Mango cheesecake parfait:
  1. 5-6 Disgestive biscuit crushed with room temperature butter
  2. 2 Fresh mango puree with fresh cream
  3. Garnish with strawberry and mango chunks

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