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Before you jump to Crunchy Nachos recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we should avoid them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to consume. Several foods honestly do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Green tea is excellent for moods. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You knew that green tea helps you feel healthier. Now you know that green tea can elevate your mood as well!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to crunchy nachos recipe. To make crunchy nachos you need 19 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Crunchy Nachos:
- You need as required Nachos chips
- You need 1/2 cup maize flour
- Use 1 tbsp oil
- Prepare 1/2 tsp turmeric powder
- Take 1/2 cup refined flour
- Provide as per taste salt
- Take 1 tsp onion powder
- Get 1 tsp garlic powder
- Get 1 tsp paprika
- Use as per taste salt
- You need pinch black pepper
- Prepare For salsa-
- Use 2 medium tomato finely chopped
- Prepare 1 onion chopped diced
- Use 1 clove garlic
- Take as per taste salt
- Prepare 1 tsp lemon juice
- Use pinch sugar sugar
- You need 1 green chilli
Steps to make Crunchy Nachos:
- Heat 1 tbsp oil in non stick add turmeric powder and saute for 30sec.
- Combine refined flour and maize flour salt and turmeric oil in bowl and mix. - Add some warm water and knead into soft dough.
- To prepare spice mix,combine onion powder garlic powder paprika salt in bowl and mix well.
- .Heat sufficient oil in pan
- .Divide the dough into equal portions. place each portion on the worktop,drizzle some oil on the top of dough. make it like roti and cut in triangle
- Deep fry the nacho in hot oil still it's golden and crisp then sprinkle sup e mix on top
- Salsa : 2 medium tomato finely chopped - 1 onion chopped diced - 1 clove garlic - 1 green chilli - 1 tsp lemon juice - pinch of sugar sugar - salt as per taste - juice the above then in a pan put some oil and fry it till thickens - let it cool then put in the freeze serve cold
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