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Before you jump to Nachos recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are bad for us and that we have to stay away from them. At times, if your comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
It’s not hard to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They help you feel full also which can truly help to make your mood better. Feeling hungry can be terrible! The reason these grains elevate your mood is that they are easy to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need junk food or foods that are terrible for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to nachos recipe. To make nachos you need 20 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Nachos:
- Use 150 g corn chips
- Prepare 1.5 cup cheddar cheese, grated
- Prepare 1.5 cup mozzarella, grated
- Take 6 cherry tomatoes, diced finely
- You need 2 large jalapenos
- Prepare 20 g chopped chives for garnish
- You need Guacamole
- Prepare 6 medium sized avocados
- Take Pinch smoked paprika
- Get 6 cherry tomatoes, chopped finely
- Use Half a medium red onion, chopped finely
- Provide 1 large jalapeno
- Take to taste Salt and pepper
- Get Juice of half a lime
- Provide Salsa
- Get 1 finely chopped jalapeno
- Provide 10 cherry tomatoes, finely chopped
- You need Half if a medium red onion, finely diced
- Provide Juice of half a lime
- Get to taste Salt and pepper
Steps to make Nachos:
- Layer a foil tray with half of the corn chips, then layer with half of the grated cheddar and mozzarella.
- Add half of the chopped cherry tomatoes, slice the jalapeno finely (I always remove the membrane and seeds) add 1 chopped jalapeno saving the other for the next layer. Add half of the chopped chives. Cover with foil and place on the braai for 10 minutes or until the cheese has melted. Serve with Guacamole, sour cream and salsa.
- Repeat steps 1 and 2 for a second layer. And garnish with extra chopped jalapeno.
- For the guacamole, mash up the avocados. Add the chopped red onion, tomatoes and jalapeno, season with paprika, salt and pepper. Add in lime juice. (The lime juice helps keep the guacamole from getting brown)
- For the salsa, in a bowl add in your chopped cherry tomatoes, chopped jalapeno and red onion and mix, mix in the lime juice and salt and pepper.
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