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Before you jump to Loaded vegan nachos recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Cold water fish are wonderful for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously boost your mood.
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to loaded vegan nachos recipe. To make loaded vegan nachos you only need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Loaded vegan nachos:
- Take 1 packet nachos
- Take 1 tin pinto beans (drained and rinsed)
- Use 1 onion
- Take 2 avocados
- Prepare 1/2 tin drained and rinsed corn
- Get Jalapeno slices to taste
- Take 6 tbsp peppadew salsa (from Woolies)
- Use 3 tbsp nutritional yeast
- Prepare 5 drops liquid smoke
- Take 1 tsp minced garlic
- You need 1 tbsp vinegar
- Prepare to taste Salt and pepper
Instructions to make Loaded vegan nachos:
- Start by frying your pinto beans in a little coconut oil
- Add your garlic, liquid smoke and nutritional yeast and stir well
- Once all combined roughly mash beans a little (mixture will be dry and sticky)
- Make your guacamole by adding diced onion, mashed avos, salt, pepper and vinegar…yummy
- The final step is now to just layer your ingredients
- Start with nachos, then corn, beans, guacamole, salsa and finally jalapenos
- Use your hands and tuck in!
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