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Before you jump to Nacho chicken breast recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, you may be surprised to learn, are great at battling depression. You should be sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be great for boosting your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat some eggs to jolly up!
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to nacho chicken breast recipe. You can cook nacho chicken breast using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Nacho chicken breast:
- Use Chicken breast
- Get Cheddar cheese
- Get Nachos
- Prepare Salsa
- You need Potatoes
- Get Salt
- You need Paprika
Steps to make Nacho chicken breast:
- Wrap chicken breast in cling film and beat evenly to 1/4 inch. Then season with salt and paprika. Place on baking tray and place in preheated oven
- Chop potatos into wedges and boil for 8 minutes
- Pour one table spoon olive oil onto tray and salt n add paprika. Place potatoes onto tray and adf to oven for 15 minutes
- After wedges have been in 15 mins, bring the chicken out. smear salsa onto chicken, add nachos and cheese, add a second layer if salsa nachos and cheese and place back in oven for three minutes.
- Take out the oven and serve
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