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Cuban Style Black Beans
Cuban Style Black Beans

Before you jump to Cuban Style Black Beans recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

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Nuts and different seeds will be a much better option when you are looking for a quick snack to enjoy. One of the health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. These fatty acids are necessary to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. The first thing you may not comprehend is that various hormones that you need will only be able to be developed when you have these types of fatty acids.

If you determine that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to cuban style black beans recipe. To make cuban style black beans you only need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Cuban Style Black Beans:
  1. Use 1 tbsp. olive oil
  2. You need 1/2 yellow or red onion, diced
  3. Prepare 1 small bell pepper, diced
  4. Use 2 cloves garlic, minced
  5. Use 2 cans (15 oz.) each black beans, drained and rinsed
  6. Get 1 tsp. cumin
  7. Take 1/2 tsp. each salt, pepper, oregano, turmeric
  8. Take 1/3 cup unsalted vegetable broth or water
  9. Take Rice, for serving
  10. Use Fresh lime wedges, for serving
  11. Use Sour cream, for serving
Steps to make Cuban Style Black Beans:
  1. Heat the olive oil in a large skillet over medium heat. Once it's hot, add the peppers and onions. Cook, stirring often, for 5 or so minutes, until they are softened and the onion is translucent.
  2. Add the garlic and cook and stir just a minute or so, until fragrant. Then stir in the black beans, seasoning and broth.
  3. Let it come to a simmer and let it cool for 4-5 minutes, until the liquid has mostly cooked off.
  4. That's it. Serve immediately. We like ours over brown rice, but eat however you'd like. Store any leftovers in the fridge.

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