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Cuban Pork Adobo Salad
Cuban Pork Adobo Salad

Before you jump to Cuban Pork Adobo Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we must stay away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually terrific at beating back depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can be fantastic for raising your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating some eggs to cheer up!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to cuban pork adobo salad recipe. To cook cuban pork adobo salad you only need 12 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Cuban Pork Adobo Salad:
  1. Use 3 lb Pork tenderloin
  2. You need 8 oz Lemon juice
  3. Get 3 clove Garlic minced
  4. Prepare 1 tsp Ground cumin
  5. Take 1 tsp Salt
  6. You need 1 tsp Black pepper
  7. Use 1 can Sliced pineapple
  8. Provide 16 oz Arugula, watercress, assorted baby greens and head lettuce
  9. Take 14 1/2 oz Black beans, drained and rinsed
  10. Provide 1 small red onion
  11. Take 3 tbsp Olive oil
  12. Take 1 tsp Honey
Instructions to make Cuban Pork Adobo Salad:
  1. In a small bowl, whisk lemon juice, garlic,cumin, salt and pepper. Reserve 1/2 cup for dressing, refrigerate. Transfer remaining mixture to plastic bag. Add pork, seal bag and refrigerate for 1/2-1 hour. - - Preheat lightly oil grill to medium heat. Grill porkand pineapple, turning once, until meat temperature is 140-160 - about 8-11 minutes
  2. Place green and lettuce on plates, add beans, onion and pork, top with pineapple - - Whisk olive oil and honey into reserved dressing, drizzle on salads

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