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Before you jump to Slow cooked Cuban pork shoulder/ pressure cooker recipe too recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we need to stay away from them. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you might be amazed to learn, are terrific at battling depression. Just make sure that you don’t get rid of the yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and cheer up!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to slow cooked cuban pork shoulder/ pressure cooker recipe too recipe. You can cook slow cooked cuban pork shoulder/ pressure cooker recipe too using 15 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Slow cooked Cuban pork shoulder/ pressure cooker recipe too:
- Use slow cooker
- Prepare 2 lb pork shoulder
- Take 1 cup yellow onion, chopped
- Prepare 8 clove garlic, chopped
- Use 2 tsp cumin
- Take 1 tbsp olive oil
- Prepare 2 tsp smoked Spanish paprika
- Prepare 1/2 tsp red pepper flakes
- Get 4 tbsp Cuban sofrito, recipe in my profile
- Use 1 (15 ounce) can diced tomatoes
- Prepare 1 tsp salt
- Get 2 cup cooked black beans
- You need 2 cup cooked white rice
- Prepare 1/2 cup chopped red onion
- Prepare 1 diced fresh avocado, mixed with fresh lime juice, 1 teaspoon
Steps to make Slow cooked Cuban pork shoulder/ pressure cooker recipe too:
- For slow cooker recipe,
- Brown shoulder in oil on all sides in dutch oven over medium high heat
- Remove browned shoulder and place in slow cooker.
- De glaze pan from shoulder with can of tomatoes, add to cooker.
- Add all other ingredients except for red onions, beans, avocado and rice. They are for sides. - - https://cookpad.com/us/recipes/361311-cuban-sofrito
- Cook on high for 5 hours.
- Remove pork and shred meat. Return to cooker and mix all ingredients.
- Plate by adding rice then black beans, pork with sauce, red onions and topped with cubed avocados.
- For pressure cooker ;
- Follow same steps but place meat and ingredients in pressure cooker on high setting for 35 minutes.
- Remove and shred meat and plate same way.
- Enjoy this delicious Latin meal!
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