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1 pan potatoes and greenbeans with pan fried bone-in pork chops
1 pan potatoes and greenbeans with pan fried bone-in pork chops

Before you jump to 1 pan potatoes and greenbeans with pan fried bone-in pork chops recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Cold water fish are good if you would like to feel better. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to 1 pan potatoes and greenbeans with pan fried bone-in pork chops recipe. To make 1 pan potatoes and greenbeans with pan fried bone-in pork chops you only need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook 1 pan potatoes and greenbeans with pan fried bone-in pork chops:
  1. You need 3 bone-in pork chops
  2. Use Butter
  3. Take Greenbeans
  4. Take 3-4 cups yellow golden potatoes or whatever you have on hand
  5. Take 4 ozs Bacon bits
  6. Provide Seasoning
Steps to make 1 pan potatoes and greenbeans with pan fried bone-in pork chops:
  1. Brush one large or two small rimmed baking sheets with olive oil.
  2. Toss potatoes with a drizzle of olive oil, salt and pepper. I used cut up Idaho potatoes. Add them to a section of the pan. I added a little bacon grease for flavor.
  3. Toss green beans with a drizzle of olive oil, salt and pepper. Add them to a section of the pan. I used canned green beans for this recipe this time. All I did was drizzle olive oil over the green beans and top with a little bit of bacon bits.
  4. Place pan in a 425 degree oven for 25-30 minutes until potatoes are tender. Times vary on thickness of the potatoes or the type.
  5. In large skillet on medium high melt some butter. Season one side of your pork chops. I use Dale's seasoning and McCormick’s Montreal Steak or whatever is your preference. Place the pork chops seasoned side down evenly in the skillet. Fry on one side for about 5 minutes. Season the uncooked side and flip. Then fry for another 5 minutes. Times do vary on the thickness of your pork chops. I would make the porkchops last. Enjoy.

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