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Before you jump to Spicy Pan Fried Pork Chops recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us think that comfort foods are bad for us and that we need to avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be excellent for overcoming a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They fill you up better and that can help you with your moods also. It’s not hard to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to spicy pan fried pork chops recipe. To cook spicy pan fried pork chops you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy Pan Fried Pork Chops:
- Get 1 tablespoon paprika
- Take 1 tablespoon freshly ground black pepper
- Prepare 1 tablespoon garlic powder
- Take 4 boneless pork chops
- You need 1 teaspoon chili powder
- You need 1 teaspoon coarse sea salt
- Prepare 1 teaspoon dried onion flakes
- Prepare 1 teaspoon granulated sugar
Steps to make Spicy Pan Fried Pork Chops:
- Combine all the spices until well blended.
- Rub each chop with vegetable oil, and then rub each chop on both sides with the spices.
- Heat a nonstick pan on medium high with one tablespoon of vegetable oil, then add the pork chops. Leave on this side for 3-4 minutes, then flip and cover. Cook on this side an additional 3-4 minutes.
- Serve with your sides and enjoy! Dry rub can be sealed and kept for later use :)
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