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Before you jump to Lemon grass Pork Chop recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional boost, try some of these.
Make some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with bettering your mood, can be a super protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to lemon grass pork chop recipe. You can cook lemon grass pork chop using 3 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Lemon grass Pork Chop:
- Use 3 pcs pork chop
- Take Half lemon
- Get 1 pack lemon grass sauce
Instructions to make Lemon grass Pork Chop:
- Wash and pat the meat. Then poke it with fork. To let the sauce absorbs inside the meat. Open sachet and pour into the pork marinate it for an hour.
- After an hour it is ready to fry. Heat a pan and add oil. Fry the pork and keep turning, when almost done squeezed lemon and continue frying until cook.
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