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Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad
Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad

Before you jump to Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been taught to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, could better your mood. When you feel a little down and need an emotional pick-me-up, try some of these.

Green tea is actually good for your mood. You were just waiting to read that in this article, weren’t you? Green tea is rich in a particular amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental sharpness while calming the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you know that green tea helps you to lift your moods as well!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to easy pan seared pork chops with garlic red wine vinegar salad recipe. You can have easy pan seared pork chops with garlic red wine vinegar salad using 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
  1. Prepare 4 pcs pork chops (thin in size) garlic powder
  2. You need salt
  3. Take fresh ground black pepper
  4. Prepare 1 Tbsp olive oil
  5. Get For the salad:
  6. Get 25 gr purple cabbage, thinly sliced
  7. Use 300 gr iceberg lettuce leaves, torn into bite size pieces
  8. Take 1 carrot, shredded or julienned
  9. Use 150 gr cherry tomatoes, halved
  10. Get 1 English cucumber, thinly sliced
  11. Take Garlic red wine vinegar dressing (mix well in a small bowl):
  12. Take 1/2 tsp garlic powder
  13. Use 30 ml red wine vinegar
  14. Get 60 ml olive oil
  15. Take to taste salt and black pepper powder
Instructions to make Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
  1. In a big bowl, mix all salad ingredients. Add the dressing. Mix well. Set aside.
  2. Pat dry pork chops with paper towel. Sprinkle them generously with garlic powder, salt, and black pepper on both side. Set aside.
  3. Heat olive oil over medium high heat. When it’s shimmering hot, add in the pork chops.
  4. Sear on one side for 2-3 minutes without moving them until it turn golden brown. Flip and sear the other side as well. Remove from the heat.
  5. Serve with salad and French fries if desired. Yum! 😋

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