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Before you jump to Smothered Pork Chops recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. Several foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Grains can be wonderful for driving away a terrible mood. Barley, millet, quinoa, etc are great at helping you have a happier mood. They help you feel full as well which can truly help to improve your mood. Feeling hungry can actually make you feel terrible! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to smothered pork chops recipe. To cook smothered pork chops you only need 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Smothered Pork Chops:
- Get Pieces Pork Chops
- Get 1 Large Yellow Onion sliced
- Prepare 2 tbsp Minced Garlic
- Provide 1 tbsp All Purpose Flour
- Use Pork or Beef Broth
- Get Heavy Cream
- Provide Garlic Powder
- Take Salt and Pepper
- Take Unsalted Butter
- Take Cooking Oil
Instructions to make Smothered Pork Chops:
- Season pork chops with salt, pepper and garlic powder. Let stay for 15 mins.
- Heat oil in a pan and pan fry the pork chops in medium heat for about 7 mins per side or until the meat turns brown.
- Remove pork chops from pan and set aside.
- Heat pan with unsalted butter.
- Saute onions, then add in the minced garlic. Cook for a minute or 2.
- Sprinkle in flour. Stir and pour in the heavy cream.
- Add the broth into the mixture and bring to a boil. Season with salt and pepper if needed. Let mixture simmer.
- Place the pork chops in the pan. Cook until sauce reduces.
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