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Before you jump to Taiwanese soul food super crispy pork chop (paigu fan) recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that basically can raise your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be really great at fighting back depression. You must make sure, though, that what you make includes the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating a couple of eggs to cheer up!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to taiwanese soul food super crispy pork chop (paigu fan) recipe. You can cook taiwanese soul food super crispy pork chop (paigu fan) using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Taiwanese soul food super crispy pork chop (paigu fan):
- Use 4 pieces pork chops
- Use 70 ml soy sauce (for marinated)
- You need 1/2 tbsp white pepper (for marinated)
- Get black pepper a lot (for marinated)
- You need 1/4 tbsp cinnamon powder (for marinated)
- Take 5 spices powder 1/4 tsp (for marinated)
- Get 2 tsp chinese oyster sauce (for marinated)
- Use 3 tbsp sugar (for marinated)
- You need 100 ml water (for marinated)
- Take 100 ml cooking wine (for marinated)
- Prepare 3-4 eggs
- You need 8 tbsp tapioca starch
- Prepare 8 tbsp potato starch
Instructions to make Taiwanese soul food super crispy pork chop (paigu fan):
- Few quick cuts to keep the chops from curling
- Hammer the pork chops to make it tender
- Place the meat into ziploc then add all materials for marinated
- Stay in fridge overnight
- Next day, coat the meat with egg, tapioca starch and potato starch
- Bake with 220°c(428°F) per side for 10 min, total 20 min
- Pan fry to make it extra crispy!!!
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