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Before you jump to Brad's baked pork chops recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
It’s not difficult to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These foods can help you feel full for longer as well, helping you feel better. It’s not difficult to feel low when you feel hungry! The reason these grains help your mood so much is that they are not hard for your stomach to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to brad's baked pork chops recipe. You can have brad's baked pork chops using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Brad's baked pork chops:
- Use 3 LG pork chops
- You need salt and pepper
- Provide 1/2 bunch asparagus, chopped into 1 inch pieces
- Take 1 can Campbell's french onion soup
- Use 8 Oz sliced mushrooms
- Get 1/2 sweet onion, chopped
- Take 1 tbs minced garlic
- Prepare 1/2 tsp seasoned salt
- Provide 4 servings of rice prepared with beef broth
Steps to make Brad's baked pork chops:
- Place prepared rice in a 9 X 13 baking pan.
- Sprinkle pork chops with salt and pepper. Place on top of rice.
- Spread asparagus over pork chops.
- Pour soup over everything. Cover with tin foil.
- Bake at 350, 30 - 40 minutes. Until pork chops are done.
- Meanwhile melt 1 tbs butter in a med fry pan. Add onions and mushrooms. Sauté until everything starts to brown. Add garlic and seasoned salt. Continue until everything is well browned.
- When all is done. Plate rice and pork over the top. Top with sautéed veggies. Serve with whipped yams.
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