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Sweet Porkchops and Savory Potato "Fries"
Sweet Porkchops and Savory Potato "Fries"

Before you jump to Sweet Porkchops and Savory Potato "Fries" recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

Many men and women do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those take out places. These kinds of foods are filled with bad fat and also have little or no nutritional value. You will be happy to know that we are going to tell you a few of the foods that you need to be ingesting every day.

Now when it comes to the primary food items that you should have for dinner, you might want to make sure you are eating lots of fish, particularly salmon, and lean protein. The reality that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you’ll need. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. Also before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

By simply following some of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to sweet porkchops and savory potato "fries" recipe. To cook sweet porkchops and savory potato "fries" you only need 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Sweet Porkchops and Savory Potato "Fries":
  1. Use For Porkchops:
  2. Prepare Thin sliced Pork Chops
  3. Provide 2 tablespoons honey
  4. Provide 3 tablespoons red wine vinegar
  5. Prepare 1 tablespoon lemon juice
  6. Provide 1 teaspoon Minced Garlic or powder/salt
  7. Get 1 tablespoon ground white pepper
  8. Take 1 tablespoon mustard powder
  9. Prepare 1 tablespoon ground red pepper
  10. You need For the Potatoes:
  11. Get 4 medium potatoes or 2 large ones (Yukon gold are my favorite but any will work)
  12. Use 1 teaspoon Minced Garlic
  13. Prepare Olive Oil
  14. Get Paprika
  15. Use Ground Cumin
  16. Use ground Pepper
Steps to make Sweet Porkchops and Savory Potato "Fries":
  1. In a ziploc bag large enough to hold all of your porkchops, add Honey, Lemon juice and red wine vinegar and mix together until it is a consistent liquid. Add your porkchop seasonings, mix again, then add your porkchops. Squeeze out as much air as possible and let your porkchops marinate overnight.
  2. Cover a baking sheet with aluminum foil, spray it down with cooking spray and arrange your porkchops ontop. Pour some of the leftover marinade on each porkchop (dispose of most of it) and cover with another sheet of foil. Bake on 300 degrees for 30-40 minutes making sure to flip the porkchops halfway through.
  3. While porkchops are cooking, peel your potatoes and puncture them multiple times with a fork. Place the Potatoes on a microwave safe dish, cover with plastic wrap and microwave on high for 5-8 minutes.
  4. After the Potatoes have become somewhat soft, slice them up into evenly thick slices and add to a stovetop skillet with oil. Throw in your Minced garlic and mix. Then add your paproka, cumin and other seasonings to the Potatoes and mix again.
  5. Potatoes should be cooked on medium high heat in the skillet for about 5 minutes per side (or until the side touching the pan becomes crispy, then flip them over). Cook until potatoes are the desired crispness and let them settle.
  6. Remove porkchops from the oven, keeping the top layer of foil on for 5-10 minutes while it rests to insure porkchops do not dry out. Serve your porkchops and potatoes after they have cooled a bit and enjoy.

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