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Before you jump to Brady Bunch pork chops and homemade apple sauce recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is wonderful for moods. You just knew it had to be mentioned in this article, right? Green tea is rich in a particular amino acid called L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you feel a lot healthier. Now you are aware that green tea helps you to raise your moods as well!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to brady bunch pork chops and homemade apple sauce recipe. You can have brady bunch pork chops and homemade apple sauce using 13 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Brady Bunch pork chops and homemade apple sauce:
- Prepare ◆◆◆◆◆◆◆◆◆◆◆◆ Apple Sauce ◆◆◆◆◆◆◆◆◆◆◆◆
- Provide 1 tablespoons butter
- You need 3 medium apples peeled and cored, I used granny smith
- Use 1/8 teaspoon salt
- Prepare 1/2 cup water
- Take 2 tablespoons lemon juice
- Use 3 tablespoons sugar
- Use ◆◆◆◆◆◆◆◆◆◆◆◆◆ Pork Chops ◆◆◆◆◆◆◆◆◆◆◆
- Prepare 6 pork chops I used boneless pork loin
- Prepare 1/4 teaspoon salt
- Get 1/8 teaspoon ground black pepper
- Take a.p. flour to coat chops optional, a.p. is all purpose
- Prepare 1/4 cup oil
Steps to make Brady Bunch pork chops and homemade apple sauce:
- Wash and dry the apples peel core and dice the apples.
- Melt butter in a medium saucepan over medium heat. Add apples to pan; cook 4 minutes, stirring frequently.
- Add water, sugar, juice and salt to pan; cover. Cook 25 minutes, stirring occasionally, until apples are tender.
- Mash gently with the back of a spoon.
- Stir well set aside.
- Heat pan add oil.
- Add salt and pepper to the pork chops. Pan fry turning occasionally
- Let the pork chops caramelize. Don't overcook or they will be dry. Just make sure they are done
- Serve applesauce with pork chops hope you enjoy!
- If optional flour is used salt and pepper the chops. Dredge them in flour and fry in pan.
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