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Hamburger steak
Hamburger steak

Before you jump to Hamburger steak recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that actually can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Your mood could really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is loaded with a certain amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that applies to your mood also!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to hamburger steak recipe. To make hamburger steak you only need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Hamburger steak:
  1. You need 300 g ground beef
  2. Take 2 onions - 1-sliced 1-diced
  3. Prepare 1 egg
  4. Get sauce
  5. Take 1/8 cup soysouce
  6. Use 1/8 cup marin
  7. Get 1/8 cup sake
  8. Prepare 1 cup water
Instructions to make Hamburger steak:
  1. Onion 1/diced 1/sliced
  2. Pan fried the diced onions to slightly caramelised brown, then cool it down to room temperature
  3. Mix everything together and shape it
  4. Sears (around 1 min) all side of the steaks and put it aside for simmering later (the steaks are still raw!)
  5. Pan fried the sliced onion to slightly brown then add the sauce ingredients into the pan and brings it to boil
  6. Once it’s boiling, place the steaks on top on the onions, cover the lid and simmer it for 20mins
  7. Take out the steak and pour the sauce on top of it then serve

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