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Tonya's pork chop remix
Tonya's pork chop remix

Before you jump to Tonya's pork chop remix recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Not only that, nuts, specifically, are a great protein food source.

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to tonya's pork chop remix recipe. You can have tonya's pork chop remix using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Tonya's pork chop remix:
  1. Provide 3 tbsp olive oil, extra virgin
  2. You need 2 packages boneless pork chops, cut into bite size cubes (about 7-8 chops)
  3. Provide 1 tbsp garlic powder
  4. Take 1 tbsp onion powder
  5. Prepare 1 salt & pepper-to taste
  6. You need 1 can french onion soup
  7. Take 1 can cream of celery soup
Instructions to make Tonya's pork chop remix:
  1. In a medium to large bowl, Cut chops into cubes. Add the powder seasonings.
  2. Heat olive oil in skillet over med-high heat. Add cubed chops, fry until pink meat is no longer visible. Stirring occasionally.
  3. While you wait for the meat to cook- in a large bowl, add the 2 cans of soup, mix together. (Its ok if it looks lumpy) When the meat is ready, no need to drain, add meat to the soups. Stir to coat meat evenly.
  4. Spray baking pan with non-stick spray. Pour meat and soup mixture into the pan. Bake at 400*F for 20 minutes. Serve over homemade mashed potatoes. ENJOY!

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