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Pork Stir Fry
Pork Stir Fry

Before you jump to Pork Stir Fry recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us think that comfort foods are terrible for us and that we have to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Green tea is really excellent for your mood. You were sure it had to be in here somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you are aware that green tea helps you to lift your moods also!

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to pork stir fry recipe. To make pork stir fry you need 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Pork Stir Fry:
  1. Prepare stir fry
  2. Use 1/2 cup apple jelly
  3. You need 1/2 cup soy sauce
  4. You need 2 clove of garlic, minced
  5. You need 1/2 tbsp apple cider vinegar
  6. Provide 3 tbsp corn starch
  7. Prepare 1 tsp powdered ginger
  8. Use 1/8 tsp red pepper flakes
  9. Use 1 tbsp canola oil
  10. Provide 1 lb boneless pork chops cut into cubes
  11. Take 1 lb package frozen stir fry vegetable mix, thawed …use your favorite blend, I used the asparagus style stir fry.
Instructions to make Pork Stir Fry:
  1. Mix first seven ingredients in bowl. Set aside.
  2. In large skillet over medium - high, heat oil and saute pork cubes until cooked through and nicely browned.
  3. Lower heat to medium and add sauce, cooking for several minutes to heat through and thicken.
  4. If sauce is too thick, add very hot water, a little at a time until you reach desired consistency.
  5. Add thawed veggies and cook for 3 minutes, a firmer texture is nicer on the veggies so don't overcook.
  6. If you want a thicker sauce, take equal amounts of cornstarch and water and add, heating through. Start off with 1/2 tablespoon each.
  7. Serve over hot cooked white or brown rice. I have a perfect white basmati rice recipe in my profile. - - https://cookpad.com/us/recipes/458063-perfect-white-basmati-rice
  8. Recipe by taylor68too.
  9. NOTE :If you wish to use fresh veggies try sprouts, broccoli, julienned carrots or zucchini. Just cut uniformly and add to pork and sauce, reduce heat to low, cover and simmer for 5-10 minutes depending on how soft you want the veggies. You may need to add a few tablespoons of water when simmering.

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