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Pork and ginger Udon noodle stir fry
Pork and ginger Udon noodle stir fry

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Cold water fish are wonderful for eating if you are wanting to combat depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to pork and ginger udon noodle stir fry recipe. To make pork and ginger udon noodle stir fry you need 15 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Pork and ginger Udon noodle stir fry:
  1. You need To marinate meat
  2. You need 12 oz boneless pork chops / sliced thin
  3. Take 2 tbsp canola oil
  4. You need 2 tsp grated fresh ginger
  5. Use 1 whole crushed clove of garlic
  6. Use 1 place these ingrdients in a bowl and marinate for 30 minutes
  7. Take Next step
  8. Take 1 You will need 1 14.2 ounce package of udon noodles
  9. Use 6 oz of broccoli slaw. / found in produce sections of most grocers
  10. Prepare 1 tsp honey
  11. Take 1 tsp sesame oil
  12. Provide 2 tbsp soy sauce
  13. Take 1 tsp powdered ginger
  14. Provide 2 heaping tablespoons hoison sauce
  15. Take 1 tbsp water
Instructions to make Pork and ginger Udon noodle stir fry:
  1. Discard marinade and place just sliced pork into large, hot saute pan with alittle oil
  2. saute until meat is no longer pink
  3. add broccoli slaw and saute for 4 minutes
  4. add udon noodles and rest of ingredients
  5. stir well to incorporate all the ingredients
  6. saute another few minutes
  7. note* you want to keep alittle crispness to the vegies
  8. serve hot with soy sauce on the side if you like
  9. ENJOY
  10. Recipe by taylor68too

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