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Keto fried pork chops
Keto fried pork chops

Before you jump to Keto fried pork chops recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Some grains are really wonderful for fighting off bad moods. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They help you feel full too which can actually help to make your mood better. Feeling famished can be terrible! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to keto fried pork chops recipe. To make keto fried pork chops you need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Keto fried pork chops:
  1. Use 6 pork chops
  2. Prepare 2 eggs
  3. You need 2 tbs water
  4. Take 1/2 cup pork rinds (ground fine)
  5. Use 1/2 cup Parmesan cheese (grated fine)
  6. Prepare Salt & pepper
Steps to make Keto fried pork chops:
  1. Mix eggs and water.
  2. Mix pork rinds and Parmesan.
  3. Coat chops in egg. Then in to the grinds/parm mix.
  4. Fry in a few tbs oil for 5-8 mins per side depending on thickness.

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