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Before you jump to Chimichanga recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Effect Your Health.
Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have little or no nutritional value. This is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.
Your main meals should also include fish including salmon or even lean proteins, as these will also be in a position to help your health. The fact that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. You should also trim off any extra fat that you find on the specific meats that you’re planning to eat.
For those of you who want to get started living a much healthier life the tips above can help you do that. Also if you eliminate all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to chimichanga recipe. You can cook chimichanga using 8 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make Chimichanga:
- Prepare 1 green bell pepper
- Use 1 yellow bell pepper
- Use 1 spices and herbs
- Take 1 egg
- Use 1 tsp oil
- Prepare 3 tortillas
- Prepare 3 chicken breast/pork chops
- Get 1 red chillli
Instructions to make Chimichanga:
- Preheat oven to 200ºC
- chop chicken into cubes
- fry chicken on a medium heat
- chop all your vegetables (you can really add whatever vegetables you prefer)
- add the vegetables, spices and herbs to the chicken and cook for 5 minutes
- add oil to a pan on medium heat
- warm 1 tortilla so it easily handled and wont break when you fold it
- place 1/3 of the mixture into the middle of the tortilla then brush egg around the edges to help with sealing
- fold the tortilla inwards to make a square/rectangle shape
- fry the tortilla seem down til golden brown then flip to gold the other side
- do this with the other two tortillas
- place all 3 tortillas on a baking tray seem down and place in the over cook for 15-20 minutes
- serve with salsa or sour cream
- chimichangas are usually deep fried this is a healther version
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