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Popping porkchops
Popping porkchops

Before you jump to Popping porkchops recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been trained to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods really do raise your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

If you want to battle depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can actually help you fight depression.

As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to popping porkchops recipe. You can cook popping porkchops using 11 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Popping porkchops:
  1. Prepare 1 Red pepper
  2. Provide 1 red chilli
  3. Use 1 green chilli
  4. Use 1 onion
  5. Take 1 clove garlic
  6. Get 1 tsp paprika
  7. Prepare 2 tsp honey
  8. Take 1 tbsp oil
  9. Prepare 4 pork chops
  10. Prepare 1 pinch ground black pepper
  11. Prepare 1 pinch coarse sea salt
Instructions to make Popping porkchops:
  1. chop onion
  2. slice pepper
  3. slice chilli
  4. slice garlic
  5. heat the oil in a pan
  6. gently fry onions, chilli,garlic and peppers until soft
  7. add paprika
  8. season pork chops with salt and pepper and brown them on both sides in a grill pan
  9. pres heat oven to 200 c
  10. once browned both sides transfer pork chops to a roasting tray
  11. add fried onions, peppers etc to roasting tray coating pork chops evenly
  12. transfer tray to oven and cook for 30 mins
  13. serve with boiled rice

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