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Before you jump to Rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we ought to stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They help you feel full as well which can truly help to make your mood better. Feeling famished can actually bring you down! These grains can improve your mood since it’s not at all hard for your body to digest them. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips recipe. To make rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips you need 28 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips:
- Prepare 4 slices pork chops (de-boned) fat removed
- Prepare salt,
- Provide pepper
- Use 1 tsp paprika powder
- You need 3 tbsp flour
- Provide 4 tbsp breadcrumbs
- Take vegetable or cornflour oil to fry
- Take For the stuffing:
- Prepare 1 boiled egg mashed up
- Prepare 1 tsp basil
- Use 1 tsp parsley
- Take salt,
- Take pepper
- Take 1/4 of finely chopped onion
- Take 50 g grated cheese (I used mild cheddar)
- Take For Chips:
- Provide 4 large potatoes cut into 8 wedges
- You need For the salad:
- Use leaves Iceberg lettuce
- You need tomatoes
- You need avocado
- Prepare slices Spanish onion
- Take Salad Dressing:
- Take 100 ml Olive oil
- Prepare 1/2 lemon juice
- Take salt,
- Prepare pepper,
- You need pinch cumin
Instructions to make Rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips:
- I soaked my meat in milk over night (optional), dry before removing bone and fat from the pork chops and tenderize with a tenderizer hammer, make sure they are nice and thin. Season with salt and pepper. Prepare 3 dishes 1 for flour and paprika mix, 1 for beaten egg and one for breadcrumbs.
- Prepare stuffing: mash boiled egg with a fork, add grated cheese, finely chopped onion, salt, pepper, basil and chopped parsley mix well. With a spoon add generous amount of stuffing to each chops and roll them up like a sausage. Secure it with tooth-picks so they won't open up during cooking. Roll each of them in flour, then egg and last into breadcrumbs and fry on medium heat in generous amount of hot oil (for about 10 minutes), turning them over to get cooked evenly.Dry them on kitchen paper.
- Wash and cut potatoes into 8 wedges boil for 3 minutes, drain then fry them in hot oil. Prepare the salad, cut lettuce, avocado, tomato into small pieces, slice red onion. Mix salad dressing ingredients and pour over salad. Sprinkle potatoes with left over stuffing. ENJOY.
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