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My Peri Peri Pork Chops and Pepper flakes with onions & Salad 😍
My Peri Peri Pork Chops and Pepper flakes with onions & Salad 😍

Before you jump to My Peri Peri Pork Chops and Pepper flakes with onions & Salad 😍 recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us believe that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be very healthy and good for you. Several foods really do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, you may be astonished to discover, are wonderful at combating depression. You must see to it, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and be happy!

As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to my peri peri pork chops and pepper flakes with onions & salad 😍 recipe. You can have my peri peri pork chops and pepper flakes with onions & salad 😍 using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook My Peri Peri Pork Chops and Pepper flakes with onions & Salad 😍:
  1. Use 1 tsp olive oil
  2. Get 2 pork chops
  3. Take 1/4 onion sliced
  4. Use Peri peri sauce (Nando's is best medium)
  5. Prepare Salad….
  6. Provide Some Spinach
  7. Use And mixed lettuce
  8. You need 2 vine tasty Tomatoes sliced
  9. Prepare 6 slices Cucumber
  10. Take 4 tsp loose corn
  11. Prepare 1 little cheese
  12. Provide 1 little Ardienes pàtè
Instructions to make My Peri Peri Pork Chops and Pepper flakes with onions & Salad 😍:
  1. Cover both sides of the chops in peri peri sauce spread it all over.
  2. Add to a pan or BBQ and fry both sides. If in a pan turn down and add a lid for 5 minutes.add the onion too.
  3. While thats cooking add your salad to the serving plate. I like a little patè on the side and a little cheese.
  4. Remove the lid and baste both sides of chops while frying. Move around the onion so as not to burn it. Add more sauce as your cooking. After around 10 minutrs when its browned remove and add to the plate of salad. And serve.

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