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Before you jump to Pork Chop With Onion Black Pepper Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us believe that comfort foods are bad for us and that we must keep away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is really great for your mood. You just knew it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you know that applies to your mood also!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to pork chop with onion black pepper sauce recipe. You can cook pork chop with onion black pepper sauce using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Pork Chop With Onion Black Pepper Sauce:
- Prepare 2 Pork Chop
- You need 1 cup ready to used black pepper sauce
- Provide 100 ml water
- Use 1 large Onion
- Use Salt and black pepper
Instructions to make Pork Chop With Onion Black Pepper Sauce:
- Seaoson the pork Chop With salt and black pepper then with oil pan fry it for 4 to 5 minutes on both side
- Use a knife poke thru both side and pan fry for another 1 to 2 minutes both side (or longer depending on the thickness of the pork Chop) until you don't see anymore pink juice
- Remove and set aside to rest
- With the balance of the oil about 4 to 5 tbsp stir fry the onion then add in the black pepper sauce and water and let it simmer for 2 minutes till sauce Are slightly thickenedr
- Serve the pork Chop With Onion Black Pepper Sauce and enjoy
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