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Nutty Pork, Prawn and Mega Veg
Nutty Pork, Prawn and Mega Veg

Before you jump to Nutty Pork, Prawn and Mega Veg recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Green tea is really excellent for your mood. You just knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps focus your mental energy while at the same time calming your body. You already knew green tea could help you feel so much healthier. Now you are well aware that green tea helps you to lift your moods as well!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to nutty pork, prawn and mega veg recipe. To cook nutty pork, prawn and mega veg you need 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Nutty Pork, Prawn and Mega Veg:
  1. Use 1 carrot into thin matchsticks
  2. You need 1 courgette into thin matchsticks
  3. Provide 1 red onion sliced
  4. Use 1 head pak choi shredded
  5. Use 1 yellow pepper into matchsticks
  6. Take 2 garlic cloves minced
  7. Provide 1 tbsp curry leaves
  8. Prepare 1 tsp ginger powder
  9. Use 1 tsp ground coriander
  10. Prepare 1 tbsp apricot jam
  11. You need 2 tbsp soy sauce
  12. Get 1-2 tsp chilli flakes depending on how hot you want it
  13. Use 10 prawns
  14. Use 1 large pork chop diced
  15. Use 1 lrg handful cashew nuts lightly toasted
  16. You need little bit of fresh mint and coriander to serve
Steps to make Nutty Pork, Prawn and Mega Veg:
  1. Once you have all your veg chopped and ready, this is a really easy chuck it all in recipe.
  2. Heat oil in a pan and add your pork and all the spices, garlic and onion and cook for a few minutes.
  3. Add all your veg at the same time and cook for about 4 minutes.
  4. In a separate pan toast your cashews then remove, then in that pan fry off your prawns.
  5. Once all your veg has softened add the jam and soy sauce, cook for a further minutes then serve.
  6. Add the prawns, cashews and fesh herbs to the top of youtr pork veg mix and serve whilst piping hot.

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